Benefits of Facial Massage and How to Replicate the Effects at Home
For many, there’s no better way to relax after a long day at the office or get back to shape after the holidays than with a nice facial massage. Besides feeling super nice on your face and mind, facial massage has many more benefits for your skin and youthful aesthetic. While the best facial massages are performed by professionals, there are ways to can DIY the process and reap the benefits from your humble homemade treatments. Here are the most relevant benefits of facial massage and how you can replicate these benefits at home:
It’s a Natural Facelift
Any woman is willing to invest a lot of money and effort into staying young for longer, especially when it comes to hiding her age on her face. With easy and effective face massage, you can achieve just that-retain your toned face for as long as possible. Face massages are natural facelifts that will allow you to look younger and healthy for longer and with just an hourly session every week. While professionals know the best massage techniques, you can also practice this at home with movements that uplift the sagging parts. It’s also effective for defining your jawline for free. With this massage, there’s no need for BOTOX or fillers.
It Can Brighten Your Complexion
With facial massage, you encourage healthy blood flow which leaves you with young, healthy and bright-looking skin. With better circulation, your skin will look brighter and more toned-you will enjoy a healthy glow and an improved complexion. You can leave your dull and dreary skin and enjoy a more glowing result. To get the results at home, you can massage your face, jawline and neck outward and upward and make small circles on your skin for 10 minutes. This treatment is short enough to be performed every night before bed and you will wake up with bright, healthy and glowing skin.
It Eliminates Puffy Eyes
Due to stress, lack of sleep and an unhealthy lifestyle, many of us always wake up with puffy eyes and spend too much time trying to hide dark circles around the eyes. With a face massage, you can minimize any under-the-eye issues and get that fresh and dewy look. For an effective and safe under-eye massage, you might want to grab ice globe facial massagers. These are very popular all over the world, so you can find them if you look up cosmetic skin care and you’ll get all face massage accessories and great products to go with them. With these products, you can leave under-eye darkness and puffiness behind, as well as minimize redness, pigmentation and pores.
It Removes Dirt and Oils
To thoroughly remove the dirt, oil and grime from your face after a long week, opt for a nice facial massage. A longer massage treatment will leave your skin nice and clean, but also detoxify your skin thanks to moisturizers and serums used during the massage process. The massage will remove the buildup of products and dirt lodged deep in your pores, unclog these pores and minimize the appearance of blackheads and other blemishes. Rubbing of the face (gentle, of course) will clean the grime and leave your skin clean and plump. This process is great for all people who suffer from acne, breakouts or overly oily skin.
It Brings Ultimate Relaxation and Relief
The benefits of facial massage go beyond youthful appearance and facelifts. With a daily or weekly facial massage, you can reduce stress, as well as relieve any facial crams and pain. With stress comes anxiety which causes many of us to tense our face muscles and clench our jaw. This habit can cause pain, bite irregularities and even headaches caused by tension. However, a nice relaxing facial massage will release tension from your face, allow you to unclench your jaw and even help with headaches. The gentle touch and pressure will feel very good on facial joints, relax muscles and help with pain management. If you want to achieve relaxation, just perform any movements of any level of pressure that feels good for you-the goal is to achieve pressure and encourage your muscles to relax.
With just a lubricating product, some massage rollers and your good will and patience, you can successfully recreate a facial massage at home and give your skin a youthful appearance, as well as achieve relaxation-what more can you want!
Diana Smith is a full time mom of two beautiful girls interested in health and beauty related topics and alternative medicine. In her free time she enjoys long walks in the woods, hard exercising and preparing healthy meals for her family.